What scares you should be your biggest motivation. Read our blog on why you shouldn’t be scared to come to yoga & how it will instead free you from those very fears.

The full harvest moon, rituals & learning how to define our spirituality

New Year’s Intentions and mindful techniques for interested yogis

Celebrating the sun and all that new light coming our way

"What you believe is far more important than what you do." -Alan Watts

"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself." - B. K. S. Iyengar

An informational piece on how to become more mindful & embrace the lifestyle of peace