Vinyasa Flow: Put down the Heavy 2/5/23
$8.00
A Vinyasa flow, with focus on linking breath to movement. Dharma theme: putting down the heavy & picking up the light. All levels of practitioners are accommodated while we target core and hips, and work towards active splits. Filmed on February 5th during a live studio class. Full demonstration throughout.
Quantity:
Make it stand out
It all begins with an idea. Maybe you want to launch a business.
Build it
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
